DailyDirt: Sleeping In Your Genes

from the urls-we-dig-up dept

Getting enough sleep has different meaning for different people, even though most people need about 7-9 hours a night. The CDC only started looking at how much sleep Americans have been getting since 2009, but the trend seems to be less and less, unfortunately. An estimated 50-70 million Americans have chronic sleep or wakefulness disorders, so figuring out sleep and its genetic components could benefit a lot of people. After you've finished checking out those links, take a look at our Daily Deals for cool gadgets and other awesome stuff.
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Filed Under: chronotypes, circadian rhythms, genetics, health, morning people, night owls, polyphasic sleep, sleep, sleep deprivation
Companies: 23andme


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  1. identicon
    Anonymous Coward, 19 Mar 2016 @ 5:11pm

    Re: Re: degrading on an almost daily basis

    Rekrul uses an old, unsupported version of Windows. He thinks that somehow makes it more secure.

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