DailyDirt: Learning In Your Sleep

from the urls-we-dig-up dept

We spend almost a third of our lives sleeping, so some people would like to make (better?) use of the time we supposedly waste lying in bed each night. People have tried learning foreign languages on tape while asleep. People want to train themselves to quit smoking while they snore away. The list of things people might want to try to learn unconsciously is endless -- because it seems like an effortless way to try to train our brains. Here are just a few links on the topic of sleep learning and some successful examples of it. If you'd like to read more awesome and interesting stuff, check out this unrelated (but not entirely random!) Techdirt post via StumbleUpon.
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Filed Under: behavior modification, education, fmri, learning, memory formation, sleep, training, unconscious

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  1. icon
    Wally (profile), 7 Nov 2013 @ 7:20pm

    "A recent sleep learning study shows that it's possible to modify a person's behavior while awake by training them while they're asleep. Sleeping subjects were presented with certain (pleasant or offensive) odors and audible tones at the same time, and when they were awake, playing the tones altered the trained person's sniffing and breathing behavior -- eg. people exposed to unpleasant odors would take shallow breaths after hearing the tones."

    "They say that when you go into cryo sleep, everything shuts down in your brain except the primitive animal side..huh, no wonder I'm still awake."


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